Pre & Post Natal Care
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Focusing on the mother-baby connection and creating a warm, safe and secure environment where mum can relax and recharge. NurtureLife® pregnancy massage helps support the many changes occurring week to week, allowing the body to adapt through the pregnancy. A full body massage or a customised massage for the mum-to-be, that includes a 15-minute in-depth consultation.
$135 - $150
-
Promoting early recovery and a smooth transition into new motherhood, a tailored massage for the newly mum to relieve aches, pains and stress from the onset of pregnancy and labour. Includes a 15-minute in-depth consultation.
$135 - $150
-
Using an Australian-made brand product with refreshing natural and certified organic ingredients that is pregnancy-friendly, this facial is customised to your skin type and concerns. The facial starts with a deep cleanse and exfoliation, followed by a stimulating facial massage, hydrating and nourishing mask and finishing off with a relaxing neck and head massage and moisturiser.
$120
-
A package which includes 1 pregnancy massage and 1 postnatal massage for 75 minutes each.
$250
What is NurtureLife®?
NurtureLife® is a holistic perinatal massage therapy method developed by Pregnancy Massage Australia® that supports women who are nurturing new life. NurtureLife® was born from a desire to share our specialist knowledge and natural support techniques with women on their journey through pregnancy and beyond. Certified NurtureLife® Practitioners deliver specialised massage treatment that focuses on nurturing both mother and baby.
The NurtureLife® massage experience has a natural, comprehensive approach to perinatal care, offering a broad range of support with a unique focus on massage.
What are the benefits of NurtureLife®?
Pregnancy is a constant state of change; a NurtureLife® pregnancy massage specialist offers wonderful support through the perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved.
The NurtureLife® experience assists in relieving many of the common causes of discomfort during pregnancy. Some examples include:
✔ Relieves common pregnancy discomforts including back, pelvic, hip and rib pain
✔ Eases swelling, circulation concerns and leg cramps, helping reduce carpal tunnel symptoms
✔ Reduces shoulder, neck tension and hormonal headaches
✔ Improves sleep while lowering stress and anxiety
✔ Supports mother–baby connection with relaxation and gentle pelvic floor guidance
Pregnancy Massage FAQs
-
Yes — you absolutely can.
I am fully trained to safely treat women at every stage of pregnancy, including the first trimester.The early weeks can feel uncertain and overwhelming, especially for first-time mums. Your treatment is always gentle, supportive, and tailored to how you’re feeling on the day.
-
Yes. Many women experience nausea, especially in early pregnancy.
We’ll move at your pace, use supportive side-lying positioning, and adjust pressure and techniques to help you feel settled and at ease. Your comfort always comes first.
-
In most cases, you can begin postpartum massage 24 hours to one week after birth, provided there were no complications.
If complications occurred, medical clearance from your doctor or obstetrician is required prior to treatment.
Postpartum massage can gently support recovery, ease muscular tension from feeding and lifting, and give you space to rest — something many new mums rarely prioritise.
-
For pregnancy massage, treatments are generally recommended every 4 weeks, ideally following your prenatal appointments so your care aligns with your baby’s development and your changing body.
For postnatal massage, every 3–4 weeks can help support recovery and ongoing physical demands.
Every woman’s body and journey is different — your treatment plan is always personalised.
-
After a caesarean, the scar area can feel sensitive while healing.
You will be positioned in a supported side-lying position, or comfortably on your back when appropriate. We never use positions that feel uncomfortable or unsafe.
Your session is designed to help you feel supported, stable, and nurtured during recovery.
-
Each session begins with a gentle consultation and postural check-in so I can understand how you’re feeling physically and emotionally that day.
You’ll be positioned safely using pregnancy support cushions and fully draped at all times.
Massage typically includes the:
Back
Hips
Legs & feet
Arms
Shoulders & neck
Belly (if comfortable for you)
Trimester-specific oils are used to ease muscular tension, reduce fluid retention, and support overall wellbeing.
-
Yes. I use NurtureLife® trimester-specific oils, designed especially for pregnancy.
They are gentle, effective, and safe for both you and your baby — with formulations tailored to each stage of pregnancy.
-
Pregnancy massage is not the same as regular massage.
Your body is shifting structurally, hormonally, and emotionally. It requires informed positioning, specialised techniques, and an understanding of common pregnancy conditions such as pelvic girdle pain, fluid retention, and postural strain.
As a certified NurtureLife® therapist, I provide care that is:
Trimester-appropriate
Clinically informed
Safe for mother and baby
Grounded in experience
This is not just relaxation — it’s intentional, specialised support for your changing body.
-
Yes, if you’re pregnant and booking your first-ever appointment with NurtureLife®, you’re warmly welcomed with a special introductory offer on your first pregnancy massage.
Your first NurtureLife® Pregnancy Massage is $110 (normally $135). This treatment is suitable at any stage of pregnancy, with no minimum weeks required — whether you’re newly pregnant or well into your third trimester and needing extra support.
The offer is also available for mobile massage bookings, with the price reflecting a $25 saving off the standard mobile pregnancy massage rate.
Simply use code MUMMY25 in the notes section when booking online.
Appointments are limited.
READY WHEN YOU ARE
You deserve to feel supported
Book your NurtureLife® Pregnancy or Postnatal Massage today.
Pre & Post Natal Care
-
Focusing on the mother-baby connection and creating a warm, safe and secure environment where mum can relax and recharge. NurtureLife® pregnancy massage helps support the many changes occurring week to week, allowing the body to adapt through the pregnancy.
A full body massage or a customised massage for the mum-to-be, that includes a 15-minute in-depth consultation.
$135 - $150
-
Promoting early recovery and a smooth transition into new motherhood, a tailored massage for the newly mum to relieve aches, pains and stress from the onset of pregnancy and labour. Includes a 15-minute in-depth consultation.
$135 - $150
-
Using an Australian-made brand product with refreshing natural and certified organic ingredients that is pregnancy-friendly, this facial is customised to your skin type and concerns.
The facial starts with a deep cleanse and exfoliation, followed by a stimulating facial massage, hydrating and nourishing mask and finishing off with a relaxing neck and head massage and moisturiser.
$120
-
A package which includes 1 pregnancy massage and 1 postnatal massage for 75 minutes each.
$250
What is NurtureLife®?
NurtureLife® is a holistic perinatal massage therapy method developed by Pregnancy Massage Australia® that supports women who are nurturing new life. NurtureLife® was born from a desire to share our specialist knowledge and natural support techniques with women on their journey through pregnancy and beyond. Certified NurtureLife® Practitioners deliver specialised massage treatment that focuses on nurturing both mother and baby.
The NurtureLife® massage experience has a natural, comprehensive approach to perinatal care, offering a broad range of support with a unique focus on massage.
What are the benefits of NurtureLife®?
Pregnancy is a constant state of change; a NurtureLife® pregnancy massage specialist offers wonderful support through the perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved.
The NurtureLife® experience assists in relieving many of the common causes of discomfort during pregnancy. Some examples include:
Relieves common pregnancy discomforts including back, pelvic, hip and rib pain
Eases swelling, circulation concerns and leg cramps, helping reduce carpal tunnel symptoms
Reduces shoulder, neck tension and hormonal headaches
Improves sleep while lowering stress and anxiety
Supports mother–baby connection with relaxation and gentle pelvic floor guidance
Pregnancy Massage
FAQs
-
Yes — you absolutely can.
I am fully trained to safely treat women at every stage of pregnancy, including the first trimester.The early weeks can feel uncertain and overwhelming, especially for first-time mums. Your treatment is always gentle, supportive, and tailored to how you’re feeling on the day.
-
Yes. Many women experience nausea, especially in early pregnancy.
We’ll move at your pace, use supportive side-lying positioning, and adjust pressure and techniques to help you feel settled and at ease. Your comfort always comes first.
-
In most cases, you can begin postpartum massage 24 hours to one week after birth, provided there were no complications.
If complications occurred, medical clearance from your doctor or obstetrician is required prior to treatment.
Postpartum massage can gently support recovery, ease muscular tension from feeding and lifting, and give you space to rest — something many new mums rarely prioritise.
-
For pregnancy massage, treatments are generally recommended every 4 weeks, ideally following your prenatal appointments so your care aligns with your baby’s development and your changing body.
For postnatal massage, every 3–4 weeks can help support recovery and ongoing physical demands.
Every woman’s body and journey is different — your treatment plan is always personalised.
-
After a caesarean, the scar area can feel sensitive while healing.
You will be positioned in a supported side-lying position, or comfortably on your back when appropriate. We never use positions that feel uncomfortable or unsafe.
Your session is designed to help you feel supported, stable, and nurtured during recovery.
-
Each session begins with a gentle consultation and postural check-in so I can understand how you’re feeling physically and emotionally that day.
You’ll be positioned safely using pregnancy support cushions and fully draped at all times.
Massage typically includes the:
Back
Hips
Legs & feet
Arms
Shoulders & neck
Belly (if comfortable for you)
Trimester-specific oils are used to ease muscular tension, reduce fluid retention, and support overall wellbeing.
-
Yes. I use NurtureLife® trimester-specific oils, designed especially for pregnancy.
They are gentle, effective, and safe for both you and your baby — with formulations tailored to each stage of pregnancy.
-
Pregnancy massage is not the same as regular massage.
Your body is shifting structurally, hormonally, and emotionally. It requires informed positioning, specialised techniques, and an understanding of common pregnancy conditions such as pelvic girdle pain, fluid retention, and postural strain.
As a certified NurtureLife® therapist, I provide care that is:
Trimester-appropriate
Clinically informed
Safe for mother and baby
Grounded in experience
This is not just relaxation — it’s intentional, specialised support for your changing body.
-
Yes, if you’re pregnant and booking your first-ever appointment with NurtureLife®, you’re warmly welcomed with a special introductory offer on your first pregnancy massage.
Your first NurtureLife® Pregnancy Massage is $110 (normally $135). This treatment is suitable at any stage of pregnancy, with no minimum weeks required — whether you’re newly pregnant or well into your third trimester and needing extra support.
The offer is also available for mobile massage bookings, with the price reflecting a $25 saving off the standard mobile pregnancy massage rate.
Simply use code MUMMY25 in the notes section when booking online.
Appointments are limited.
Ready to Feel Supported?
Book your NurtureLife® Pregnancy or Postnatal Massage today.